Soup appears to be the perfect winter meal, but is it healthy? Yes. According to nutritionists you should eat five portions of fruit and vegetables a day but sometimes this can be difficult for the working family. A bowl of soup is one excellent way to make sure you and your family is getting at least two of those portions. A mixed vegetable or minestrone soup will also ensure you get a good mix o...
Series: healthy, soups, cheap meals, quick meals, soup lovers
Paperback: 82 pages
Publisher: CreateSpace Independent Publishing Platform (October 24, 2016)
Product Dimensions: 6 x 0.2 x 9 inches
Format: PDF Text djvu book
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